Finding Your Way Through Grief: 7 Things You Need to Know
Grief is one of those experiences in life that unless you’ve been through it, it’s difficult to understand. Simply put, anytime we lose someone in our life we experience grief; and the more profound and deep the loss, the more profound and deep the grief. It’s important to know that grief is not an emotion- it is a whole-person experience that can affect us physically, mentally, socially, and spiritually. The pain can be excruciating at times, and while our natural tendency i
